{"product_id":"my-personal-care-skills-worksheets-hygiene-grooming-healthy-routines-independent-living-printable-pack","title":"My Personal Care Skills Worksheets | Hygiene, Grooming, Healthy Routines \u0026 Independent Living Printable Pack","description":"\u003cp\u003e\u003cspan\u003eBuild confidence with everyday self-care through the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eMy Personal Care Skills Printable Worksheet Pack\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis accessible collection supports adults and older teenagers to understand, practise and plan essential personal-care routines. The worksheets use respectful language, clear instructions and practical activities while recognising each person’s right to privacy, choice, dignity and appropriate support.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eSkills covered\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDaily personal-care routines\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003ePrivacy, dignity, consent and asking for support\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eWashing, showering and body hygiene\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eTeeth, hair and grooming\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eToileting, continence and private care\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSkin care and recognising possible concerns\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eChoosing clean clothes and managing laundry\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eHealth appointments and communicating health concerns\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eTaking medicines safely with appropriate support\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eBuilding healthy sleep routines\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eUnderstanding, monitoring and reporting pain\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eCreating a personalised personal-care plan\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eSuitable for\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAdults and older teenagers developing independent-living skills\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003ePeople with intellectual disability, autism, ADHD or executive-functioning difficulties\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSupport workers, occupational therapists, educators and families\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eCommunity programs and life-skills groups\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eAnyone who benefits from clear, structured guidance for personal-care routines\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eWhat you will receive\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eA downloadable printable worksheet pack\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFull-colour pages in US Letter size: 8.5 × 11 inches\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eIndividual worksheet files \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eClear layouts with practical planning, reflection and routine-building activities\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eFiles that can be printed again for personal or professional use according to the included licence\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThis is a \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003edigital product\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. No physical item will be posted.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThese worksheets provide general educational support. They do not replace individual medical advice, medication guidance, continence assessment, occupational therapy or other professional healthcare.\u003c\/span\u003e\u003c\/p\u003e","brand":"Lime and Peachy","offers":[{"title":"Default Title","offer_id":67578868695347,"sku":null,"price":24.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0836\/5585\/2339\/files\/ChatGPTImageSep27_2026_08_10_20PM.png?v=1790511056","url":"https:\/\/limeandpeachy.com\/products\/my-personal-care-skills-worksheets-hygiene-grooming-healthy-routines-independent-living-printable-pack","provider":"Lime and Peachy ","version":"1.0","type":"link"}